Monthly Archives: November 2014
When it comes to weight loss, you must first go there in mind – to go there in body…..
7 big reasons YOU MUST imagine yourself in the body you want…
1. Your body needs a reference for where to go
Image and feel are more the language of the body than words – so you can write your goal down and that will have a minimal effect unless you’ve written it in such a way that the words lead you into your ideal body as an imagined and felt experience. Athletes and performers communicate, Direct and instruct their body on what to do via image and feel – they imagine themselves doing it. They
know that if the mind can’t see it – then the body can’t do it. So too with weight loss – how are you telling your body where to go? In my work with clients we often find that other than a wishy washy intellectual idea of losing weight or maybe a target weight; they have no clear direction for what they want to create and how it will look and feel. Your mind-body system has no real understandable or usable reference for where you want it to go. If that is the case how do you expect to get there?
Weight loss frustration to freedom secret #2
Secret number 2 is out….
Watch the video below to get the 2nd in these series of weight loss ‘game changing’ secrets
Secret 2 will reveal what you’ve got to stop doing and how you are probably wasting a lot of unnecessary time and effort.
You’ll be given a key insight into what to do instead and this one change will be a wake up, you’ve probably had a hunch about it for a while anyway but never really seen it put across this way before.
Capitalize on this obvious but overlooked truth and you’ll be on your way to easier, faster and lasting weight loss for real this time…..
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